"Relax now", that's quite a claim!
Yes, it is indeed. And for the vast majority of clients it works as advertised. From the very first coaching session they experience a release of stress and more lightness and serenity, contributing to improved relationships, more peace of mind and better efficiency at work.
Now, will it work for you? Chances are, it will!
Oliver Oppitz, Coach for Rapid Relaxation and Stress-Relief
A unique neuro-scientific approach
How can I be so confident? My work is based on the neuro-science-based technique FastReset®. Originally developed by a medical doctor for her clinical clients it works as well - or even better - for everyday stress. See the disclaimer at the bottom of this page regarding the limits of my work.
How does it work?
All forms of stress originate in our brain, more specifically our "emotional brain". If you are overly stressed, irritable or overreact, it's not your "fault" - It's your emotional brain reacting according to its programming. So in order to relax you need to reprogram - literally reset! - your emotional brain. And that's way easier and way faster than you probably think. But don't take my word for it, listen to what a client has to say about FastReset®.
How much will you benefit? Find out!
If you are interested in relaxation and reducing your level of stress, chances are there a various sources of stress in your life. Together we find out which area of improvement will give you the biggest and most immediate benefit and what you can expect from our relaxation coaching. These calls are free of charge - they are the chance for both of us to ascertain if we can have a beneficial and mutually enjoyable coaching experience.
The secrets to my clients' successes
The key to my clients' short-term and long-term successes is twofold:
According to their unique and personal situation (What bothers you the most? What is it, that you cannot come to terms with? If you had a magic wand, what would you remove from your life?) we co-create a tailor-made exercise to reset the relevant programs in their emotional brain, with an immediate effect.
Applying the technique with my guidance (bringing to bear ten years of coaching experience) my clients quickly learn to create and apply these exercises by themselves, guaranteeing quick and immediate access to relaxation, without being dependent on another person.
